ABOUT 10 YOUNG WARRIORS
Middle school for young men is challenging!
Changing bodies, stress, girls, and everything in be(tween).
This 8-week class will help your young man learn the tools they need to go from just surviving to
learning how they can thrive in school, at home, and in their everyday life.
Tools that will teach them how to calm their mind, how to communicate effectively, build confidence, how to listen to build rapport with everyone around them, and how to be strong, energetic, and healthy.
Hi and welcome, I'm Nancy B.
I am the proud mother to a beautiful11-year-old young woman and a sweet sassy 7-year-old stepdaughter.
With over 10 years of experience as a Personal Development & Health Coach, Family Educator, Personal trainer, and TEDx Speaker, I have helped hundreds of women, men, kids, teens, and families overcome tough challenges and helped them learn how they CAN thrive and build strong, heart-centered healthy connections to themselves and everyone around them.
I have also taught classes at the YMCA, Teen Centers, and in Public schools where
my passion has been to inspire, have fun, and teach children the necessary life skills
they need to thrive in our everyday world.
I am keeping this class to 10 young warriors only in order to give them the tools and attention
necessary to help each of them individually.
WHEN: The 8-week course begins March 10th through May 5th
(No class on Spring Break March 17th but it will be made up May 5th)
COST: $140 for all 8 weeks ($15 Discount for Referrals)
WHERE: Prana Yoga: 3840 S Osprey Ave, Sarasota, FL 34239
CLASS TIME: 4:30-5:30 (Drop off at 4:15/Pick up must be by 5:45-6:00 PM)
I hope your young warrior will join us!
Much Love, Nancy B.
Important note: I am keeping the class to 10 YOUNG WARRIORS.
We are using the Whole Home Pure Air 3000 in the studio.
We do ask that students remain home if experiencing any symptoms or there is suspicion of exposure.